We are a team of passionate fitness professionals committed to empowering individuals to lead healthier, more active lives through personalized coaching and unwavering support.

  • Address

    179/117, Noble Wana soi 10, Bangkok, 10220, ประเทศไทย

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Pricing Plans

Good Firm Great People

฿20000/Year

Foundation Builder
  • Personalized Fitness Assessment
  • 4 Weekly 1-on-1 Sessions
  • Basic Nutritional Guidance
  • Progress Tracking & Reports
  • Recovery & Mobility Drills
  • Mindfulness & Stress Management

฿36000/Year

Performance Accelerator
  • Advanced Fitness Assessment
  • 8 Weekly 1-on-1 Sessions
  • Detailed Nutritional Plan
  • Bi-weekly Progress Reviews
  • Recovery & Mobility Drills
  • Mindfulness & Stress Management

฿52000}/Year

Elite Transformation
  • Comprehensive Health & Fitness Scan
  • 12 Weekly 1-on-1 Sessions
  • Customized Meal Prep Guide
  • Weekly Performance Analytics
  • 24/7 Trainer Support via App
  • Mindfulness & Stress Management

฿2500/Month

Foundation Builder
  • Personalized Fitness Assessment
  • 4 Weekly 1-on-1 Sessions
  • Basic Nutritional Guidance
  • Progress Tracking & Reports
  • Recovery & Mobility Drills
  • Mindfulness & Stress Management

฿4500/Month

Performance Accelerator
  • Advanced Fitness Assessment
  • 8 Weekly 1-on-1 Sessions
  • Detailed Nutritional Plan
  • Bi-weekly Progress Reviews
  • Recovery & Mobility Drills
  • Mindfulness & Stress Management

฿6500/Month

Elite Transformation
  • Comprehensive Health & Fitness Scan
  • 12 Weekly 1-on-1 Sessions
  • Customized Meal Prep Guide
  • Weekly Performance Analytics
  • 24/7 Trainer Support via App
  • Mindfulness & Stress Management
EXPERTS ANSWER

Most Common Inquiries

Find answers to the most common questions about our personal training services, programs, and philosophy. We aim for transparency and clarity to help you make informed decisions about your fitness journey.

Our holistic approach combines personalized workouts, nutritional guidance, and mental resilience coaching, tailored to your specific needs and lifestyle.

Absolutely. Our certified trainers specialize in corrective exercises and injury-safe modifications, working closely with you and your healthcare provider if needed.

Results vary based on individual commitment and goals, but consistent effort with our tailored plans typically shows noticeable progress within 4-6 weeks.

Yes, we provide comprehensive online coaching with virtual sessions, customized programs, and continuous support, perfect for those with busy schedules or remote locations.

Our Mission

To empower individuals to unlock their full potential through personalized fitness coaching, fostering health and confidence.

Our Vision

To be Thailand's leading provider of transformative personal training, inspiring a healthier, more active nation.

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